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Who says pancake breakfasts have to be saved for only special occasions? Around here we think any morning that allows some time to throw on some happy tunes, and dance around in the kitchen between pancake flips is how everyday should start! 

Founder Andrew and brother Peter are the faces behind Flourish Pancakes. With the origin tracing back to the simple problem of wanting a healthy and convenient breakfast option, believing that eating healthy shouldn’t be a chore!

Two passionate Canadian foodies who set out on a mission to create something delicious and nourishing – without sacrificing the ability to feel like you get to indulge a little bit! Only using the world’s best ingredients, and commited to even going right to the source to procure them.

So what are the ingredients that make up these delicious Flourish pancakes?

  • Non-GMO Whole Wheat Canadian Flour
  • New Zealand Whey Protein Isolate
  • Ground Flax Seed
  • Organic Vanilla Powder
  • Ethically Sourced, Organic Cacao
  • Organic, Non-GMO Erythritol (common sugar alcohol found naturally in grapes and pears)

Flourish Pancakes Nutritional Facts: 

  • 23G Protein
  • 8G Fiber
  • 0G Added Sugar
  • 200 Calories
  • 2G Fat
  • 33G Carbs 

Products available at Anna’s Garden, Home & Wellness: 

  • Buttermilk Protein Pancake & Waffle Mix: an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you – and it’s pretty good for you! 
  • Chocolate Protein Pancake & Waffle Mix: naturally sweetened with ethically sourced Organic Cacao from Mexico, Flourish Chocolate Protein Pancake Mix has a deeply rich and aromatic flavour that brings back memories of warm brownies and fragrant dark chocolate. Robust cacao flavours are balanced by a touch of sweet chocolate New Zealand Whey Protein Isolate, the foundation of every bag of Flourish Chocolate Protein Pancake Mix. 
  • Vanilla Protein Pancake Protein Pancake & Waffle Mix: opening a bag of Vanilla Flourish Protein Pancake Mix will be an elevated experience for your senses. Sweet scents of Organic Vanilla burst from the bag. Inside, a beautifully blonde-coloured mix awaits; ready to become the perfect breakfast. 

Looking for a sweet dessert? Check out this recipe for Healthy Lemon Barshttps://www.flourishpancakes.com/blogs/fun-flourish-recipes/healthy-lemon-bars

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Let's welcome Spring, together, with some creative DIY!

RESERVE YOUR SPOT TODAY! call: (519) 326-3409, message us on Facebook, or e-mail: hello@annasflowers.ca [/et_pb_text][et_pb_text background_position="top_left" background_repeat="repeat" background_size="initial" _builder_version="3.0.92" background_layout="light" disabled="on" disabled_on="on|on|on"]

Thank you to everyone who joined us for a workshop this year!

We find so much joy in passing on our knowledge and witnessing so much natural creativity. Please check back in the Spring for our next workshop series, and in the meantime happy crafting!